I always dreamed about it and now I have done it. Chicken Roast Recipe1 dressed chicken1 Tsp Curry Powder1 Tsp Thyme5-8 pieces of dry Basil leaves1 tbs cayenne pepper (powder)1 stock cubeSalt to taste Directions1. Mix all the spices in…
Infused Water
I saw it, I prepared it, I took it and I loved it. I always wanted something new in my recipes. This weekend I decided to try a drink I had always seen on online, after a long search I…
Weigh-In Day – Keep Moving
Yesterday Wednesday, was my Challenge weigh in day (Mondays are my official weigh in day) and as I stood on the scale and the number 170.4lbs (77.4kg) was staring at me, I was rather unhappy and wondered what went wrong…
Rules of Rebellion
1. We don’t care where you came from, only where you are going;2. When you join, you are in for life;3. We train as naturally as possible;4. We understand that you can’t outrun your fork;5. We understand that fat is…