I weighed in this morning at 170.2lbs and that is a gain of 0.6lbs this week. I did well because I had NSVs . I feel so proud of this achievements and I know that the scale will soon move…
Week 2 Weigh in: 170lbs (TOM and other issues)
It is going to be a quick post today because less had happened other than lots of clutter and disorganization, ish. Today is another weigh in and I can say I did not do badly with a gain of a…
Creative Intentions 2016 (2)
Here are mine for 2016 – Wake up by 5a.m. daily for devotion and then exercise. – Workout for at least 10 minutes every morning – Workout for at least 10 intentional fitness minutes throughout January.(I did not meet this…
Day 131 Update: Slight Delay in Challenge
This delay was not intentional but I found myself not able to start the challenge immediately. This week, all I have been doing is low impact in nature. I got some nice fitnessblender videos on YouTube which had helped me…
Day 128 Update: Beginning of another challenge
I am done with a 30 Days Fitness Challenge, I always love the challenges I see on about.com. The previous ones I had done over the years always left me with loss of weight and a stronger, fitter body. As…
Day 121 Update: Going Strong
I am loving that I had kept 21 days straight and strong in the 31 days of the first month in this year. It is a sign of good things coming this year. I am most grateful for the BLC…
Day 113 Update: Weight Loss
It’s becoming a reality for me. I am in the 160s on the scale. Yesterday was both weigh in day and rest for me too. Squatted on the scale and I saw 169.4lbs [Another standing gave me 170lbs] I decided…
Day 108 Update: 10 Things on my Mind
Hi there, Today is the end of another week and how time flies and waits for no one. What can I say? It had been an awesome week for me and very busy too. The internet had been the worst…
Day 100 Update: 100 days countdown
Woohoo! 100 days is gone by today. I am happy that I did it but on another note, not happy because I was not faithful to it all through. I missed days that I believe if added together maybe more…
Day 96 Update: 10 minutes is better than nothing
I can say now that, doing 10 minutes is really better than doing nothing, thanks to SteadyHealth.com. I was not feeling like exercising for the two days [thanks to the weight gain on the scale yet again, 177lbs – I…