As I said in the last blog I started the new 30 days streak called…
I have been with Jillian Michaels for some years now and to say I enjoyed her is an understatement. She makes me burn, cry, sweat and name them all. Yes I know my relationship with Jillian over the years is a love-hate relationship but I keep going back because the results are immeasurable.
Ripped In 30 I have like 20 minutes to workout and the warm up and cool down amounting to another 13 minutes so it amount to a total of 33 minutes for the Week One circuit. I am not stopping at that, I am also making sure to have a bonus workout at night so that I have at least 45 minutes working out daily, [I can do all things through Christ who strengthens me].
My little secret, I am doing this as a warm up for turbo jam in January [God’s willing]
Tomorrow is weigh in day and I do not know what I will be confronted with but, I will not be surprised if no particular move by the scale is recorded,
I have a wig on right now and when I kept checking my temples, I think the hair on it [baby hairs] are coming out now, I love that feeling that what I am doing is working for me. It can only be better.
One of our friends residing in the US is coming home by Christmas and I told GO to help me tell him get me a heart rate monitor [I think that is all I need for now]. I know I will love using it.
I will be sure to skip tonight because I did not yesterday. I still believe in my 200+ skips, I will keep keeping on.